Life[/B] has its ups and downs. Nothing comes easy, at least for most people, and you have to fight in order to get what you want. Sometimes, of course, we get caught up in things that we think will make us happy, without that being the real essence.
Research has shown that about 40% of people's happiness is a result of their choices. There is an old classic saying that "money can't buy happiness". But what can make us happy?
That's what Harvard University has been asking for almost 80 years, and it seems to have finally found the answer. The results of its research, which began in 1938 and involved 724 people from various economic and social backgrounds, was meant to reveal what makes people truly happy in their lives.
So experts studied these individuals throughout their lives and came up with a big revelation. There are two things that ultimately make us happy. The first factor is emotional bonds. Friends, relationships, family. That is, when a person has people around him who love him and love him.
The second factor is not money, but a simple attitude to life: to not worry about little things. People who could focus only on the things that really mattered were ultimately happier in life. Even if they weren't rich.
Source: gazzetta.gr
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Views & opinions expressed are those of the author and/or Cyprus Times
Source[/URL]Cyprus Times[/SIZE]
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