A stuffy nose is an extremely common phenomenon from this time of year until spring (which can be triggered by an allergy, spicy food, stress, hormonal changes and colds), which can create a big problem in our daily lives, debilitating those who suffer from it.
Its treatment is usually salt water rinses or the use of cortisone sprays, which however are not indicated due to their active ingredient that can lead to addiction and nosebleeds.
A massage therapist suggested a method to unblock our nose for good luck, which went viral on the internet. And all we need is our thumb!
Massage therapist, James Moore, explains the move we need to make to relieve ourselves in a simple video he posted on Instagram.
The massage therapist uses one hand to pull his nose to one side, before using his opposite thumb to "push" the space between his nose and cheek - inward and upward - for a few seconds.
In this way the respiratory passages are opened, by the compression of the cheekbones as Moore compresses them.
Watch the video
Source.gr
Contents of this article including associated images are belongs Cyprus Times
Views & opinions expressed are those of the author and/or Cyprus Times
Source
